As said by Emory Austin- “Be cheerful, even when you
don’t like it.”
We should keep smiling always because we never know,
who is falling in love with our smile.
Smile has a beautiful meaning
S- Sweet
M-Magical
I-Innocent
L-Lovable
E-Elegant
A smile is a blessing and a beautiful gift that we
must give to ourselves and then pass on to everyone we meet. A Smile breeds
multiple Smiles. We also tend to like people who can generate a smile from us.
‘Smiling’ is one of a way to make people like you.
A smile makes people attractive, approachable and
full of compassion. It can also help us gain a friend. For instance, a smile
from a stranger can help us gain a friend. If we choose to ignore that smile,
we miss out on that gift of friendship. It helps us to create good rapport and
also gain trust and attention.
A smile opens doors because it helps us to recall
happy moments vividly making us optimistic and motivated.
There are certain benefits of smiling and they are:
- Makes difficult challenges easily
- Makes us look younger and beautiful
- People with a smile appear confident
- Corrects blood pressure
- Relieves stress and depression
- It projects a positive body language
- And it helps us to remember happy moments.
So true na... It does happen with us at times that a
pleasant memory from our past triggers a smile on our face and we keep on
lingering on that and allow ourselves to Smile. It helps us to be happy,
relaxed and moreover we once again live that moment.
Thus a Smile connects us with a light of inspiration
from within.
Now I am going to convey a technique which will help
us to ‘Smile All The Time.’
Let us start a day with a smile, and the technique
goes as...
‘When we are ready to wake up from our sleep, let’s
not open our eyes immediately. Instead we should visualize the happiest moment
of our life and think about it for few minutes. We will see our lips getting widen
automatically. We should continue visualizing that happy moment with our eyes
closed. A little later, we should laugh aloud like a madman! We could feel the
positive energy flow inside our body and we will be ready to leave our bed and
get up.’
Let us not be afraid what others will say, because
even they might be just waiting for us to brighten up their lives. If we begin
our day this way, the good feeling will persist for the entire day. I can
promise that by practicing this regularly we can see a good change in our mood.
We should utilize this gift from God to the fullest.
Result: When we SMILE our body is sending a message ‘Life
is Good' and thus all the negative emotions gets fade away from our mind and
soul.
“Smile
an everlasting smile,
a Smile can bring you near to me...!”
Thus we should keep smiling all time and spread
happiness because “A Smile can make a Difference.”
I got an inspiration on writing this topic from my
soft skills and personality development courses in my college which takes place.
It has helped me a lot and I promise if u follow it
will also help you.
:):)
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